No svelte physique is complete without a winning smile to set off your hard work in the gym.
Celebrity cosmetic dentist, Dr. Debra Glassman believes that a healthy smile is a necessity for that fashionista who wants to project confidence and healthy living. “I treat a lot of models, celebrities, and Broadway stars. Everybody wants that beautiful, white smile,” she said.
“When you have a great smile, you have confidence and a boost in your self-esteem. A natural, beautiful smile goes hand in hand with a fit, healthy body.”
Her client list includes celebrities like Jennifer Hudson, Drew Lachey, Randy Jackson; the casts of Broadway’s Wicked, Contact, and Rock of Ages; and supermodels Hilary Rhoda and Josie Maran.
But even if your livelihood doesn’t include preening and posing for the camera, there are some quick, inexpensive things you can do to keep those pearly whites pristine and perfect. “Women should stay away from lipsticks that have orange colors or pigment in it. Orange colors will bring out the yellow discoloration or stains in your teeth.
Berry or blue/reds colors emphasize the whiteness of your teeth,” says Dr. Glassman. “If you are on the go, drink water with lemon in it; this combination helps to remove stain and helps prevent stain from building up. Also, if you are on the go and can’t brush, eat an apple. The acid in apples helps break down stains and helps prevent stain build up,” suggests Dr. Glassman. Lastly, Dr. Glassman extols the benefits of brushing your tongue for fresh breath, and to help get rid of bacteria.
For those who choose whitening techniques, Glassman believes office procedures are the safest and most efficient. “At my office we use the Zoom 2 Whitening System. It is a light procedure that takes about 45 minutes. You will get your teeth eight to 10 shades lighter. We call it a lunchtime smile makeover.”
