Sugar High? Soothe Your Sweet Tooth with These Healthy Alternatives

By Marisa Swanson

You know that sugar, as in the processed white stuff and even the faux calorie-free versions, is bad for you. But, do you know how bad? I don’t mean to frighten you into healthier eating, but sugar affects every part of your body’s health, even your brain. Sugar increases levels of serotonin — the feel good hormone — while eating. And an overdose of sugar, over…

Marisa Swanson
Marisa Swanson

A contributing writer to theFashionSpot, Marisa has penned articles and features in over a dozen online and print publications. She's worked as fashion critic and creative director for papierdoll.com, been the managing editor for Caribbean-based Ocean Style Magazine, and worked with Set Magazine, a luxury lifestyle magazine based in Zurich, as a contributing editor. She splits her time between New York, Los Angeles and her hometown as a freelance fashion and cultural copywriter, editor and journalist. You can find out more at her site marisaswanson.com and follow her on Twitter @mraswan.

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