Move Over Foam Rolling, Yamuna Is Stealing Your Thunder

We often hear about the importance of foam rolling. It helps increase circulation and breaks up cellulite in the thighs, while helping to align, tone and stretch out muscles, thereby increasing range of motion. That’s all wonderful, of course, but foam rolling too hard or too often can leave you black and blue, and in pain. What you may not know is that you can achieve…

Trending
No content yet. Check back later!
Shop

X