What do you do when you’ve spent years interval training at Barry’s Bootcamp (frequently dubbed “the world’s most difficult workout“) and practicing hot power yoga that’s been called the “toughest in America” yet still feel like you’re in a workout rut? Temporarily relocate to Tel Aviv and hire a sniper-turned-personal trainer who spent five years serving in an elite…
Creator of intenSati Patricia Moreno shares her secrets for optimizing your workouts and why diet and exercise isn't the key…