‘Tis the season to travel, enjoy the great outdoors and treat yourself to some downtime. Whether it’s a staycation, a few days down at the shore or an island getaway, those days of R&R could seriously disrupt a fitness routine. Pin now and be prepared to pull out these exercises you really can do from anywhere — no heavy machinery or day at the gym required.
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Personal trainer Tal Cohen to breaks down a 10-minute strength training workout circuit perfect for days when you're short on…
Where style and leisure collide.
Move over GG crackers.
This old school piece of equipment is a lot more versatile than you probably think.