Wondering how to eat chia seeds? We turned to some of our favorite health and wellness foodies to get their best recipes that give you all the benefits of chia seeds.
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Sakara Life Creamy Mango Chia Pudding (serves 2)
- 1 cup almond milk
- 1/4 cup Organic Black Chia Seeds
- 1 teaspoon agave nectar
- 2 tablespoons maple syrup
- 1/2 teaspoon ground ginger
- Organic Coconut Flakes
- Blueberries
Directions: In a jar or sealable container combine the almond milk, chia seeds, agave nectar, 1 tablespoon maple syrup and ground ginger. Stir together until combined, cover with a lid and refrigerate overnight. The next morning, place the peeled and cut up mango plus 1 tablespoon maple syrup in a food processor or blender and mix until creamy and smooth. Mix mango puree with chia pudding and place in two bowls. Top with a splash of almond milk, sprinkle with blueberries and coconut flakes.
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