There’s something satisfying about working out until you feel like your heart is going to pump right out of your chest. It’s a stress reliever and endorphin booster. And popular boutique fitness classes like SoulCycle, Rumble, Barry’s Bootcamp, Physique 57, Pure Barre, SLT and ModelFIT have built a dedicated clientele based on a breathless, intense workout. But while getting your heart pumping is good for…
Are you sitting at a desk all day in front of a computer? Join the club. They say sitting is…
