When you want something other than carrot sticks or an apple, but don't want to fall off the health food…
Wellness (Page 26)
What's the difference between various tea styles? How long should you steep your tea? We turn to an expert to…
We caught up with the famed trainer to find out why Adriana Lima, Emanuela de Paula, Doutzen Kroes, Constance Jablonski,…
A Dr. Oz-approved health expert tells us how what we eat can affect our hair, nails, skin and post-workout recovery.
Now there are plenty of healthy substitutes to fulfill your carb cravings.
Unfortunately, green juices aren't always as healthy as you might think. Here are a few things to consider next time…
Courtney Paul, ranked one of the most popular fitness instructors, tells us five things people do at the gym that…
Here are nine snacks you can eat as much as you want, without the guilt (yes, really).
What's the oddball juice Miranda Kerr drinks every day and the treat Karlie Kloss always keeps in her freezer? Find…
We already know that you can't buy a performance sneaker on looks alone.
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