It’s Beyoncé day at the gym for us. Thanks to Mrs. Carter, we are officially getting into shape for Spring, no excuses. In celebration of the fifth anniversary of Let’s Move!, the campaign to eliminate child obesity in the U.S. through healthy living (created by the First Lady), Beyoncé took to Instagram to post a 20-second video of her workout, to the…
Here's how music can help you optimize your workout.
