It’s Beyoncé day at the gym for us. Thanks to Mrs. Carter, we are officially getting into shape for Spring, no excuses. In celebration of the fifth anniversary of Let’s Move!, the campaign to eliminate child obesity in the U.S. through healthy living (created by the First Lady), Beyoncé took to Instagram to post a 20-second video of her workout, to the tune of “Eye of the Tiger.” She likes 80s rock tunes, just like us! Bey first spread awareness of Let’s Move! in April 2011, when she surprised a lucky group of middle school kids with a dance workout in the middle of their cafeteria.
Dressed in a black T-shirt and striped leggings, Mrs. Carter starts her routine with standing side crunches followed by medicine ball sit-ups, a series of jabs with weights in hand and finishes her set with elevated and standard lunges. Basically, Beyoncé can be described in only one word: Flawless. We’re feeling the burn already.
