Many of us were raised to think three square meals a day is all an adult needs to stay fueled during her waking hours. Sure, kids need an after school pick-me-up, but once that real job gets underway, we rely solely on breakfast, lunch and dinner, right? Wrong. For years, doctors have been saying that small meals and/or snacking throughout the day is the best way to keep a…
We're talking charcoal-rich granola.
