Ditch the Ketchup and Use These Healthy Condiments Instead

If you’re anything like, oh, everybody, you probably enjoy condiments. From ketchup to mayo, from cheese sauce to chili, they just make everything taste amazing, right? What you may not know is that the addition of too many condiments can actually change a not-so-bad for you meal into a total healthy diet derailer. 

Here’s the good news, just a little bit of…

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