Image: Kseniya Ovchinnikova for Getty

Tangible Steps To Make 2023 Your Best Year Yet

“2021 was a year of tremendous stress and change and the global pandemic had us all living in a constant state of fight, flight or freeze for almost two years,” notes Desi Barlett, a yoga, health and wellness expert. “As we move into 2023, we have the opportunity to step out of the fight-flight-freeze cycle and begin to imagine our future…

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