It’s hard to work out alone. Even fitness professionals find it hard to self-motivate, which is why you often find yourself sweating next to them in popular group fitness classes. And thanks to recent restrictions, most of us are forced to stay home so going to the gym is out of the question.
But we’re in luck.…
Get in Shape Anywhere with These Streaming Workouts
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DanceBody
While the heart of DanceBody is dance-inspired cardio, its library of live and on-demand classes feature a number of sculpting options as well. Classes are taught by founder Katia Pryce and other studio instructors.
Image: DanceBody Facebook Page
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LEKfit
This Los Angeles-based workout (a fave of Busy Philipps and Emmy Rossum) is a dance-inspired workout that uses intervals of low-impact, high-intensity cardio. Its on-demand program has over 300 videos with new classes added weekly. While some require equipment, Jetset LEKfit is specifically designed for people traveling without access to equipment and in need of shorter workouts (10 to 30 minutes).
Image: LEKfit Facebook Page
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P.volve
Another Victoria's Secret Angel favorite, P.volve focuses on low-impact workouts. While you'll get toned, you won't break a sweat, which makes this a favorite for times when showering post-workout isn't an option. While P.volve's band, gliders and ball make the streaming more effective, they're not necessary.
There are a number of streaming workout plans and a 15-day free trial to help figure out which is best.
Image: P.volve Facebook Page
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Melissa Wood Health
Melissa Wood-Tepperberg is an Instagram favorite. Healthy With Nedi and We Wore What are just a couple of the accounts often posting about her slow and controlled Pilates and yoga-inspired workouts. Pregnant or postpartum women will appreciate this account, as the mother of two featured workouts while pregnant.
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Ballet Beautiful
A favorite of models like Lily Aldridge, Ballet Beautiful has over 200 workout videos, including prenatal and postnatal. While the base is ballet-inspired, the workouts include both toning and cardio.
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Obé
Obé (pronounced obey) is arguably the most buzzed-about player in this growing space. The 80s-inspired platform (in look, not style!) streams workouts from a number of instructors, including Victoria's Secret Angel trainers Megan Roup and Amanda Kloots. It streams live every day and has over 500 on-demand classes.
Image: @obe_fitness
